Thank you for joining me in this meditation to give gratitude to water.
Settle yourself comfortably.
Take a big breath in and out.
Big breath in again and out.
Find yourself walking on a path through the forest.
You can feel the rich loam with your bare feet.
You can feel the warmth of the dappled sunshine on your skin and the breeze in your hair.
It all feels so vibrantly alive here.
You arrive at the sacred rock.
It has a hollow in it.
You know that this is the guardian to the sacred land.
You enter the hollow and lean your body against the rock and you feel it humming with aliveness.
The rock recognises you and you feel a shift in the energy.
It feels like a ripple flows over your skin.
You are now in a little clearing.
And there is the sacred spring.
This is the source of all waters of the world.
You reverently ask for permission and step into the stream.
You feel the cool wetness on your feet and you scoop some up with your hands.
You cleanse your face and your body and you drink some,
Feeling the blessings that water bestows upon us.
You settle yourself at the edge of the spring.
Call the archangels and the universal mothers to hold the sacred space for you.
Now allow your energy to go deep into the core of Mother Earth,
Right to the crystal heart of Mother Earth.
Connect with the beautiful silvery shimmering light of the crystal and draw it up into your root chakra.
Your sacral chakra.
Your solar plexus chakra.
And your heart chakra.
Now send your energy right up and connect to the energy of the central sun of the universe.
Draw this beautiful golden light back to yourself and feel it filling your crown chakra.
Your third eye chakra.
Your throat chakra.
And your heart chakra.
Allow the two energies to mix and meld in your heart chakra.
And now send this beautiful energy and all the love and gratitude to the water in the spring.
All the waters in the world are connected and can feel your blessing.
The water in the spring.
The water in your body.
The water in the streams and rivers.
The water in the clouds and in the rain.
The water in lakes.
The water underground.
The water in our vast seas and oceans.
The water in our vast seas and oceans.
The water in our vast seas and oceans.
The water in our vast seas and oceans.
The water in our vast seas and oceans.
The water in our vast seas and oceans.
The water in our vast seas and oceans.
You have blessed and transformed all the waters in the world with your love and gratitude.
When you are ready,
Start withdrawing your energies back into your heart.
Still feel the connection to the central sun and the core of the earth,
But just comfortably,
So it allows you to stay present in your daily life.
Thank the archangels and universal mothers for holding space for you.
Give one last thanks to the water in the spring and make your way back to the rock.
Lean up against the rock,
Feel its energy and thank it.
As it ushers you out of the magical realm.
Make your way back along the path to the place where your body currently is.
Take a big breath in and out.
Big breath in again and out.
Wiggle your fingers and your toes and know that you are welcome to return to the sacred land anytime you wish.