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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Aneta Trusner is an E-RYT 500 yoga instructor, energy worker, and sound therapist who brings warmth, depth, and a mindful approach. Drawing from a variety of styles, she guides students through movement, breath, and meditation to help them reconnect with themselves—body, mind, and spirit. To Aneta, yoga is a path to self-discovery and healing, not just physical exercise. With her gentle guidance, students are empowered to listen to their bodies, find balance, and embrace a more grounded, authentic life.
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