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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnanda is a yogi, meditator, healer & guide for wholeness of body, mind, emotions, energy & spirit using transformative Yoga, Tantra, Psychology & Inner Science. Over 24 years he is evolving with hatha yoga, zen, vigyana bhairav tantra, sufi, bauls, inner science & psychology. He is trained with ancient & modern forms of healing including Varma, Craniosacral, reiki, pranic healing, NLP, watsu, aqua wellness, reflexology & rebalancing. He shares retreats, training & sessions across Asia & Europe.
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