What Do You Know About Emotions?
With Ana VillarrealIn this course, we will talk about what information, awareness, and wisdom they offer and invite us to gain. We will start letting go of all the expectations about what emotions are and what they look like and start tapping into what we know about them and how unique they are to each one of us. As we dive into different tools and perspectives you will be invited to receive, flow, and discover what works for you by creating a relationship with emotions from a space of ease and lightness.
Practical energetic tools to navigate emotions with greater ease.
About this course
In this course, we will talk about what information, awareness, and wisdom they offer and invite us to gain. We will start letting go of all the expectations about what emotions are and what they look like and start tapping into what we know about them and how unique they are to each one of us. As we dive into different tools and perspectives you will be invited to receive, flow, and discover what works for you by creating a relationship with emotions from a space of ease and lightness.
Meet your Teacher
Ana has studied various techniques and modalities such as Access Consciousness, ThetaHealing, Spinal Energetics, and Yoga that have given her the tools to be able to share this course with other people who might find this information contributive. As an energetic healer, Ana has worked with hundreds of people supporting and guiding them through their journey and navigating it with ease and lightness.