Amy Chapman

Accredited

Do you struggle with a loss of your sense of self that is affecting your day-to-day life, sense of purpose or relationships? Are you feeling overwhelmed, over-burdened and easily triggered? Do you feel lost, stuck or trapped somehow in your current life? Do you find it hard to define who you are right now and feel it is hard to know what to say yes or no to? Just like the phases of the moon, we all go though periods in our life that can feel dark. My role is to help you feel seen, heard and understood so that you can shine a light on your true self and find your inner-compass. Together we'll uncover whatever beliefs or unresolved issues are holding you back and, by using tools of self-regulation, self-acceptance and self-compassion, we'll rediscover your whole self.

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