Attuning To Mother Nature

Attuning to nature at any time is a reminder of the peace in between the chaos. Listen to this meditation with natural sounds of birds and water in the heart of LA. This was recorded during the middle of the pandemic with the intent to leverage the time at home.

Transcript

Welcome.

I'm Olivia Perez-Viera and this is LA Healing,

A podcast about all the ways in which we heal.

Right now,

I invite you to simply listen and attune to the sounds of nature.

As we have taken a step back and allowed nature to be more of herself,

As she generously gives love.

Notice the water softening you.

The sounds of the birds engaging you as you simply rest and be.

The sound of the birds engaging you as you simply rest and be.

The sound of the birds engaging you as you simply rest and be.

The sound of the birds engaging you as you simply rest and be.

The sound of the birds engaging you as you simply rest and be.

So this is being recorded at sunrise.

Also known as twilight.

Where it tends to be easier to simply just rest and receive.

And as we complete week five of quarantine,

If we observe nature,

We can hear all her things.

The art of deep listening has much to do with an allowing,

An allowing of your space to be informed.

Informed by all which you cannot see and all that you can.

And the longer we listen,

The more resonance we cultivate.

The sound of the birds engaging you as you simply rest and be.

Thank you for joining me today.

I invite you to take the individual responsibility of calibrating your energy.

Every morning,

Every evening.

At twilight.

For now.

Thank you indulging with me today.

In my calibration.

I hope this podcast finds you well,

Prosperous.

And joyful.

She.

She.

She.

Reviews

🙏🏻🙏🏻 what a lovely way to start the day! 🦆🐓🦜