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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a woman, a wife, a writer, an artist, a sister, a stepmother, a grandmother (they call me Bella), a friend, a spiritual seeker, a lover of nature, a fan of autumn leaves and winter hibernation. I am a creator, a builder, a connector of souls. I feel closest to Spirit when I am near the ocean, and when I am writing, creating art, teaching, and sharing the gift of SoulCollage® with others through small groups and workshops.
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