Amanda Young

Amanda is a trained therapist and coach, a registered yoga teacher, Holy Fire Reiki practitioner, and someone who has done her own rebuilding from the inside out. She knows what it's like to watch your life completely fall apart and discover, in the rubble, exactly how strong you are. Her work is integrative because healing isn't one-dimensional, and neither are you. She created these meditations for professionals, healers, and anyone in recovery from the exhausting performance of having it all together. You're in the right place if you've been the strong one for so long you've forgotten what it feels like to be held. You don't need to be broken open to be transformed. You need to be met where you are. She's not above you. She's beside you.

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