Amanda Saint

Amanda Saint is a meditation guide, mindfulness mentor, journal therapist, and founder of The Mindful Writer — where contemplative practice and creative writing meet. She weaves together mindfulness, therapeutic and creative writing, and the wisdom of the Tao Te Ching to guide people toward self discovery and transformation. Amanda has practised hatha yoga since 1998 and has lived nomadically with her husband since then too. She grew up in Reading, UK, and still visits her hometown often. The author of two novels and a novella, Amanda teaches mindfulness and writing online to a global community and believes wholeheartedly that the stories we write, and the ones we live, are a vital element in creating a more peaceful, loving and compassionate world.

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