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Pause For Gratitude: Life-Affirming Meditation

Name: Pause For Gratitude: Life-Affirming Meditation
Uploaded: 2025-06-22T08:42:15.438Z
Duration: 12 min 14 s
Channel: Alison Potts
Description: See what changes when you lean into gratitude, even for a short time. Whatever you've been doing, wherever your thoughts have been, let's pause now for some gratitude. Receiving this moment, this breath, this earth underneath you as a gift unlocks even more gifts, even more healing and light for your being.

by Alison Potts

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

176

See what changes when you lean into gratitude, even for a short time. Whatever you've been doing, wherever your thoughts have been, let's pause now for some gratitude. Receiving this moment, this breath, this earth underneath you as a gift unlocks even more gifts, even more healing and light for your being.

Gratitude Meditation Body Awareness Earth Connection Self Compassion Sensory Awareness Visualization Loving Kindness Joy Self Hug Gratitude Practice Light Visualization Future Possibilities Joy Recognition Positivity Focus Miracle Awareness

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

© 2026 Alison Potts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.