The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMy practice is focused on treating adults with trauma and dissociation, as well as neurodivergence and many other mental health presentations. I make efforts to run my practice from a social justice perspective in recognizing external barriers my clients face to accessing care, as well as impact on how they are experiencing their lives. I treat clients using a multitude of techniques including EMDR, DBT, CBT, DBT, MI, and ACT. I am also a Certified Geek Therapist through Geek Therapeutics, which means I use geek culture as a language for presenting the above methods for clients who feel also feel connected to geek culture. I also am a member of the EMDR International Association and have a Certificate in Trauma and Dissociation through the International Society for the Stu
Read more
•
Trauma and PTSD
See More
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
EMDR · DBT · ACT
License Information
LW60621424
Identifies as Female, White
Joined Insight Timer in December 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app