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Meditation Timer OnlineI work with individuals, couples, and all relationship structures, including interracial relationships, consensual non-monogamy, friendships, and partnerships of all kinds. My specialties include premarital counseling, attachment differences, codependency, financial stress in relationships, teen pregnancy/teen parenthood, and helping people build healthier, more fulfilling connections. My approach is warm, collaborative, and practical. I draw from Emotionally Focused Therapy (EFT) and Solution-Focused Therapy (SFT) to help people better understand patterns, improve communication, and create meaningful change. As a biracial therapist, I also bring a multicultural and anti-oppressive lens to this work, recognizing how identity, culture, family dynamics, and larger systems shape our relationships and sense of self. I strive to create a space where you feel comfortable, understood, and empowered. I’d be honored to support you in creating the connection and life you want.
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Adoption
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Anxiety
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Career Counseling
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Codependency
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Depression
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Grief
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Infidelity
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LGBTQ+ individuals
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Marriage Counseling
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Open Relationships / Non-Monogamy
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Racial Identity
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Relationship Issues
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Self Esteem
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Stress
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Transgender
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Women's Issues
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ADHD
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Body Positivity
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Domestic Abuse
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Infertility
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · DBT · EFT · IFS
License Information
208.001250
Identifies as Female, Mixed Race
Speaks English
Joined Insight Timer in July 2026
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