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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAlex Murrieta
135 Followers
Psicoterapeuta contemplativo, facilitador de programas de Mindfulness y Compasión, psicólogo en proceso. Con base en mis 15 años de práctica y formaciones estudiadas, he desarrollado durante los últimos 6 años el programa MEREM de Manejo de estrés y regulación emocional con Mindfulness. En esta plataforma administrare las practicas de los talleres y diplomados que dirijo.
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