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The world’s largest free audio library for everyday wellbeing
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Meditation Timer OnlineAida Agota is an interdisciplinary artist and designer whose creative practice bridges the gap between arcane symbolism, material research, therapeutic ecologies, sensory experience, and professional craftsmanship. Through her soothing and immersive audio offerings, she creates intentional spaces for deep relaxation, self-reflection, and inner alignment. Her sessions invite listeners to explore sensory awareness and mindful connection, helping them ground their energy and find calm in daily life.
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Sleep or Insomnia
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Spirituality
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Stress
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Anxiety
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics · Psychodynamic Therapy
Speaks English
Joined Insight Timer in August 2026
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