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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAlycia Scott Zollinger is a psychosomatic healing facilitator and educator dedicated to liberating embodied knowledge, pleasure, and cellular consciousness. She is a graduate of the Seattle School of Body Psychotherapy, a designated Master Somatic Movement Educator and Therapist with the International Somatic Movement Education and Therapy Association, and a Practitioner Member of the United States Association of Body Psychotherapy. She is also an International Yoga Alliance Certified Yoga Instructor and serves as a peer editor on the International Body Psychotherapy Journal.
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