The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online230 Followers
Zsófia Kozma is a certified yoga and meditation teacher, Reiki master, and crystal and chakra healer. With ten years of dedicated practice and over three years of teaching experience, she brings both depth and compassion to her work. She is certified through the internationally recognized Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach. Passionate about helping others discover their true self and fullest potential, Zsófia shares her teachings through guided meditations and yoga classes—both online and in person—for individuals and groups alike. Her mission is to create spaces where people can connect, heal, and contribute to a more mindful and compassionate world.
Read more
Speaks English, Deutsch and Magyar
Joined Insight Timer in October 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app