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Welcome to this sleep programming tapping meditation, a powerful tool to transform fear into self-discipline. This technique combines tapping with the mind's receptivity during sleep to reprogram your beliefs and thoughts. As we embark on this journey, remember that your brain is highly adaptable, and we'll tap into its potential tonight. Christina has created this meditation especially to serve course creators to transform fear into self-discipline when they need and want to put their creations out into the world, to launch their craft. Check Moana's story of courage-based meditation called: "Moana's Dream Voyage" sleep meditation. Love waves, Team Christina
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else