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Meditation Timer OnlineKayla Cypher is Licensed in multiple states as a Clinical Social Work therapist who practices Energy Psychology to support men and women to heal past traumas. Kayla is also a certified Reiki Master, Kids Yoga Instructor, and Akashic Records Channel. Kayla is the owner of The Lightworkers Sanctuary and based out of San Diego. Kayla hosts Sound Bath Meditations, Ceremonies, Workshops and Retreats. Her training, experience, and therapeutic background allow her to share these skills with you.
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Anxiety
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Child
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Depression
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Life Coaching
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Trauma and PTSD
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Career Counseling
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Codependency
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Parenting
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Self Esteem
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Spirituality
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Stress
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Sleep or Insomnia
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Behavioral Issues
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Grief
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Obsessive-Compulsive (OCD)
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LGBTQ+ individuals
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ADHD
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Women's Issues
Service Provided
Virtual · In-Person
Client Age
Adult · Children · Teens
Treatment Approaches
DBT · CBT · EFT · Somatics
License Information
C014279
086158
Identifies as Female
Speaks English
Joined Insight Timer in August 2025
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