Tanith Nelson-Zahirney

Tanith is a yoga and meditation teacher who infuses mindfulness and metaphysics, offering grounded, heart-led practices in both movement and stillness. Her studies in energetic modalities and the healing potential of the mind are gently woven through her classes, with a particular love for guided visualization as a pathway to rest, insight, and inner connection. She hopes to offer her students a place to pause — a place to cultivate inner peace, regulate the nervous system, and tend to the soul with care. Tanith aims to create content that both inspires and provides a soft landing place in the world.

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