Sound Yogi

Anne-Marie - Sound Yogi - offers Gong Journeys and Sound Meditations designed to support relaxation, deep rest, nervous system balance and self-discovery. Through the use of therapeutic frequencies and soothing soundscapes (gongs, bowls, drums, chimes, nature sounds), her meditations gently guide you into a deeply restorative space to support healing. Melody, harmonics, dissonance, binaural frequencies, and even silence are intentionally used to promote deep rest and healing through emotional release, brainwave entrainment and nervous system regulation. These practices draw on both the scientific understanding of sound's impact on the body and the ancient wisdom of sound as a tool for well-being and transformation. Ease into stillness, release tension, calm the mind and journey inward with sound.

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