The Power Of Creating

The Power of Creating invites you to slow down, reconnect with yourself, and make room for inspiration. Discover how creative expression can bring joy, encourage reflection, and help you find meaning in everyday moments. Give yourself permission to explore, imagine, and create.

Transcript

We are going to bring our awareness. To the five senses of the world. That's all we interact with. If we become aware of the stimuli coming to us. As we create the centerpiece. We start responding instead of reacting. We take our journey inward. So bring awareness. To how you are sitting, What is touching. Touch up your feet. The touch of your bow. Gently become aware. Of your site. Your eyes are softly closed. And your sight. Is taking an inward journey. Feel that sense of touch. Of your breath. Going in and out of your nostrils. Become aware. As you visualize. Through your inner sight. As you inhale. And exhale. Feeling that sense of touch of your breath on your upper lip. Maybe it's warm, Maybe it's cold. Feel the breath. At your own pace, At your own comfort. You are taking the step. Sense of sight and world. Watching your breath go in and out of your nostrils. Feeling the sense of touch. Bring the van. To the sense. Of hearing. If you can become aware. Of the sounds within the soul. As you chant it. Continue to listen. And listen to this subtle sound.