Serena Slade

Licensed

Hi, I'm Serena, welcome. My approach is trauma-informed and integrates nervous system awareness through somatic practices alongside evidence-based tools like CBT, DBT, and mindfulness. Rather than a one-size-fits-all method, I tailor each session to what feels most helpful and aligned for you. I have a particular passion for supporting people through burnout and stress, grief, and life transitions, creating a flexible, compassionate space to explore patterns, build self-compassion, and reconnect with who you are underneath the overwhelm. I believe healing begins when you feel safe enough to pause and listen to yourself with the support of the therapeutic relationship. Accepting new clients virtually across BC. @serenasladewellness info@serenasladewellness.com https://www.serenasladewellness.com/

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