Selina Harris

Welcome to Sentient Yoga! Sentient—the ability to perceive or feel—was born from a vital need for healing within the dental professional community. As a certified yoga therapist, Selina designs specialized yoga and mindfulness practices to help dental professionals relieve physical strain, reduce stress, and reclaim their well-being. Recognizing a universal need, she quickly expanded her support to include all professionals and individuals facing repetitive physical strain, chronic tension, and burnout.For anyone who feels out of balance—physically, mentally, or emotionally—Sentient Yoga is the right place to be.Sentient Yoga provides a dedicated space for deep healing and self-discovery. Selina works collaboratively with clients to design a sustainable, customized practice to relieve pain, soothe the nervous system, and help them live more fully from a place of deep alignment.

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