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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSana is a qualified Psychotherapist. She sees her role as helping people find clarity and inner peace through non-judgmental, empathic listening combined with the use of tools and strategies to facilitate growth, development, and healing. Her journey as a therapist stemmed from addressing her own dealings with depressive episodes and insomnia. Seeking therapeutic help herself was transformative and empowering, inspiring her to help others and facilitate personal growth. Working with leading therapists in the field, she has become the therapist she is today. She works collaboratively with clients and may use different approaches, depending on what might be the most useful for them at the moment.
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Speaks English, Русский and український
Joined Insight Timer in January 2024
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