Sarah Russell

Sarah Russell is an AuDHD coach, creator of The Neurodivergent Report podcast, and a lifelong student of the wonderfully complicated human mind. Through mindfulness and nervous system literacy, she helps neurodivergent people move from “What’s wrong with me?” toward curiosity, self-understanding, and radical self-acceptance. Her work is grounded in lived experience, the latest research, and the belief that we don’t always need to fix ourselves, we may just need to understand ourselves.

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