Rachel Hirning

Rachel is the founder of Refuge Circles, a sanctuary where busy women release the burden of caregiving, befriend their wisdom, and start living the soulful life they crave. As a Licensed Counselor, Coach, and Art Therapist with over two decades of experience, she focuses on mindfulness, imagery, and intention as both practice + path. Endless chatter stops with guided meditations and you can finally see + hear your wise Self clearly. Imagination bridges the unconscious and conscious in ways the thinking mind cannot, helping you access your inner voice and respond from this place in daily life. There is a practical application in her approach. It isn't just meditations-it's a tool for real life. These practices help you make clearer decisions, set boundaries with confidence, and navigate caregiving without losing yourself. You'll create sustainable rhythms between your needs and the endless to-do list. Rachel's voice offers grounded warmth that feels refreshingly honest, sometimes playful, and always a trusted place to land. Listeners describe her work as a homecoming...remembering the part of themselves that's always been steady and wise.

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