Deep Rest Through Binaural Beats

Begin your exploration of the power of sound with this gentle introduction to binaural beats. Discover how specific frequencies can shift your brain into states of calm, focus, creativity, and deep rest. This foundational course sets the stage for the three immersive experiences that follow, preparing your mind and body for deeper transformation.

Reviews

Awesome! ✨ I will revisit this course often. Thank you very much.

Thank you for a lovely course, informative, beautiful and probably the most relaxing IT course I have taken. I was amazed how accurate the effects of the different wavelengths could be felt.

Loved this course. Appreciated the clear explanations and the music had the effects you described. I’m encouraged to seek out more tracks like these!

One of clearest explanations and experiences of alpha, theta and delta…

Excellent descriptions and beautiful music, thank you for this gift. Namaste