Cortisol Reducing Music Healing Tibetan Sounds

Are you feeling anxious, stressed, tired? Your body might be stuck in fight or flight mode. The sounds of these Tibetan bowls plus a rain stick, are designed to help move your body away from being over activated and allow your nervous system to slip into a more relaxed and restorative state. This is perfect for a midday reset when you are feeling, overwhelmed, or even in the evening as you are winding down, I need help falling asleep.