Natalie Catherine

Natalie is an intuitive guide, soul mentor and shadow-worker for women navigating & wanting to transform the grief of big feminine transitions such as perimenopause, menopause and the initiations of great loss. A devotee of non-linear movement, yoga nidra, feminine embodiment, living slowly and in rhythm with nature, her true love is guiding others to remember and uncover their truest, most loving, authentic expression. It's her deepest joy to remind women how to deeply honour and nourish themselves, gently support them through each 'loss of Self', and hold space for the alchemy of identity to occur. She guides women to reconnect with the powerful self they are becoming on the other side of these important changes via deep soulful exploration through movement, coaching, shared wisdom and community. Having been supporting, sitting & moving with the tender hearts of the world ​for over a decade, her background weaves a multitude of modalities such as Crystalline Consciousness Technique, Gene Keys & Human Design, to iRest Yoga ​Nidra, Hatha & Yin Yoga and fascia-based, non-linear movement methods. She's endlessly fascinated by the body's ​natural ability to heal itself and encourages everyone she ​meets to become their own authority when it comes to tending to their ​wellbeing.

Read more