Nadia Rathje

Nadia is a Trauma-Informed & Yin Yoga Certified Teacher, Sound Healer, Professional Songwriter, Vocalist & Musician. Her offerings here on Insight Timer include Healing Instrumentals, Guided Meditations & Breathwork Sessions. Drop-in and allow her soothing voice, musical compositions & gentle guidance help you to cultivate some ease in your day. A practitioner of yoga & meditation for 20+ years, Nadia was inspired to share the gift of healing w/her community & began a 200HR yoga teacher training in 2023, after the devastating Lahaina fires. Shortly after completing her first training, Nadia started “Healing in the Gardens”, a donation-based wellness offering fusing sound healing, breathwork, yoga, qigong & meditation on Maui. She is currently a student at Shaolin Online w/Master Shi Heng Yi & a member of the Vibrating Higher Daily School w/Lalah Delia. While pregnant w/her first child in 1996, toning, chanting, breathwork & yoga became a gateway to personal healing. Her love & natural talent for music led her to become a professional vocalist & songwriter w/The Lambsbread, a powerful force in reggae music. Many albums & pregnancies later, Nadia was inspired to start producing her own music in 2020. Completing a few courses at Berklee Online School of Music & participating in “She is the Producer” via Alicia Keys’ organization, Nadia began her exploration into music production. Her offerings reflect her compassionate heart, passion for the healing arts & love for humanity.

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