Nicole Carrobourg

NIDARA by Nicole is your personal oasis for Yoga Nidra, guided meditations, sound baths, sleep sounds, and relaxation. Whether you're seeking better sleep, emotional healing, anxiety relief, or a deeper meditation practice, NIDARA is crafted to support your well-being and inner peace. Explore a wide range of content including Yoga Nidra for deep relaxation and subconscious healing, calming sound baths with healing frequencies, guided meditations for mindfulness and focus, and soothing sounds. What you’ll find on this channel: • Guided meditation for stress relief and mindfulness • Yoga Nidra • Healing frequency sound baths (432 Hz, 528 Hz, and more) • Sleep music and ambient sounds for deep, uninterrupted rest • Affirmations, hypnosis, and mindset tools for transformation

Read more