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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
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Sarah Bruno is a licensed, certified Speech Therapist who provides soothing meditations and vocal tracks to help adults nurture, explore, and connect with their voice. Her intuitive nature-based talks are co-created with her colleague, Laurie Aman. Sarah is also the owner of My Speech Nook: Cozy Audio Stories, Sounds, & Sing-Alongs for Children. She has 20+ years experience working with children and families, bringing her love for creativity, play, and music into her work. She strives every day to communicate with care and compassion. All content on this platform is not to be considered speech therapy or a substitute for speech therapy. All rights reserved.
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Specialities
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ADHD
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Autism
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Behavioral Issues
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Child
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Dementia
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Education and Learning Disabilities
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Intellectual Disability
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Neurodivergence
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Traumatic Brain Injury (TBI)
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Transgender
Tracks
Reviews
Nurtured Voices
Feb 15, 2024
So fun to explore this topic that is so near and dear to my heart! 🫶🎶
laurie
Dec 4, 2023
This is so soothing! 🌲 I feel like I dipped into a beautiful forest of evergreen magic and found that quiet still power within me. Thank you 💚
Elizabeth Elliot
Nov 29, 2023
Such a beautiful meditation! Your voice us so soothing and took me on a beautiful journey with Evergreen. Thank you for these beautiful moments of nurture and connection ❤️
My Practice
Service Provided
In-Person · Virtual
Client Age
Children · Adult · Elders (65+)
Treatment Approaches
Other
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