
04:33
04:33
"Grandmother" - Acoustic Guitar Mushroom Meditation
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5
Recommended listening instructions: Either be sitting in meditation position/laying down in a comfortable place where you will not be disturbed and or be walking alone in nature. Use headphones if available at a somewhat loud volume. Take several deep breathes with your eyes closed to fully relax into the moment and into your body. Press play and allow yourself to feel the music and notice any emotions that may surface.
Meet your Teacher

Chris Petronzio
Portland, OR, USA


