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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMiriam is a Yoga teacher offering practices that support deep rest, presence, and connection in a soft and accessible way. Her work is shaped by years of embodied movement as a professional dancer and Pilates practitioner, cultivating a refined sensitivity to breath, awareness, and the mind-body connection. This curiosity led her to deepen her studies in Yoga Nidra, Yin Yoga, sound healing, breathwork, meditation, and energy-based practices. Her approach is grounded and compassionate, creating space for softening and release, where ease becomes a gateway to inner spaciousness, clarity, and a more connected way of being.
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