Clear Subconscious Ancestral Patterns Meditation

Clear the subconscious ancestral patterns that block your abundance and prosperity through this guided meditation.

You’ll journey through a sacred space to meet your ancestors to release cellular memories of scarcity from your mother’s and father's lineage.

Through a powerful ritual, you’ll dissolve these blocks, transforming heavy energies into light. Heal with your ancestors, rewriting your family history with abundance, joy, and worthiness.

Feel the emotions of prosperity—lightness, gratitude, and limitless potential—fill your being. Your ancestral lineage will bless you, granting permission to thrive. Return empowered, carrying a new story of abundance.

Perfect for all levels, this meditation offers deep healing and transformation.

Open your heart, clear the past, and embrace your birthright to prosper.

Transcript

Welcome to this sacred journey.

Together we are creating this space where you can open your heart,

Connect deeply with love and experience transformation.

Allow yourself to settle,

Knowing that this time is a gift to yourself,

A gift to your soul group and a gift to the divine.

Gently close your eyes and let the world around you fade away as you turn inward.

You will easily stay focused on my voice as a voice of guidance,

Of instruction,

Of assistance,

A voice of love and care.

So,

As you focus on my voice,

I ask that you become more and more relaxed.

Place your awareness on your heart and notice the gentle rhythm of your breath moving through your heart center.

Take a slow deep breath in through your nose,

Imagining that you are breathing directly into your heart.

As you exhale through your mouth,

Feel your heart soften,

Expand and glow with warmth.

Inhale again,

Filling your heart with light,

Exhale releasing any tension,

Any weight.

With each breath your heart opens wider,

Like a flower unfolding to the sun.

Now bring to mind someone you love deeply,

A parent,

A child,

A partner,

A friend,

A cherished pet,

Picture their face,

Their smile,

Hear them say to you,

I love you,

Feel their energy,

Feel their hug,

Feel the way their presence makes you feel,

Feel the love you share,

A golden thread of energy connecting your heart to their heart.

This love is eternal,

Unbreakable,

A radiant energy that lives within you,

Always.

Breathe into this love,

Letting it fill your heart with warmth,

Joy and gratitude.

Notice how this love feels in your body,

Perhaps a tingling in your chest,

A lightness in your shoulders,

A sense of peace washing over you.

Expand the feeling of love now,

Remember others who have touched your heart.

See their faces,

Feel their energy and let their love join the feeling of love in your heart.

You are held in a field of love,

Safety and trust.

With each breath this field of love grows stronger,

Surrounding you in a shimmering cocoon of light.

You are safe here,

You are loved,

You are held by the love of those who cherish you,

You are held by the love that the universe has specifically for you.

How does it feel to be this loved?

Free your heart to experience being profoundly valued,

Being fully supported and imagine this field of infinite divine love as a vast luminous space where every possibility exists,

Where healing is effortless,

Where transformation is instant.

In this field of love you are able to release anything that no longer serves you.

To rewrite the story of your family's patterns and to set a new path of abundance.

Breathe deeply into your heart,

Feeling the infinite love move through you.

As you inhale draw in trust,

Trust in yourself,

Trust in this process,

Trust in your worthiness,

Trust in the wisdom of your soul.

As you exhale release any doubt,

Any fear,

Letting it dissolve into the light in the infinite field of divine love that is a vast luminous space where every possibility exists,

Where healing is effortless.

You will now connect with your ancestors,

The lineage of your mother's and your father's side and receive their healing and blessings.

You are not alone.

You are supported by the love of your ancestors.

With each breath you are aware that the love of your ancestors is guiding you on this journey of clearing,

Healing and transformation.

As you rest in this open heart state,

Imagine yourself now standing at the edge of a serene river.

The water is sparkling under the golden sun.

This gentle river is a sacred place where the energies of your lineage flow,

Carrying the stories,

The memories and the wisdom of your family.

The air is warm.

Gentle breeze touches your skin.

You feel safe,

You feel supported.

And now you notice a small beautifully carved wooden boat waiting for you at the river's edge.

The surface of this boat is etched with symbols of love,

Abundance and healing.

Symbols that resonate with your soul.

Step into the boat,

Feel its stability beneath you.

You sit comfortably and the boat begins to glide effortlessly along the river.

It is a shallow gentle river and you feel safe in it.

The water is clear,

Reflecting the sky above.

You sense the presence of your ancestors surrounding you,

Their energy creating the current of the river.

Allow your imagination to open even further,

Becoming an active dreamer in this sacred space.

You're both the dreamer and the dream,

Co-creating this journey with the wisdom of your soul.

And the guidance of your ancestors.

Now the river carries you to a place where the water widens in a shallow pool.

Your ancestors are awaiting you.

A family member who loves you steps forward to welcome you.

They take your hand and help you step out of the boat.

Your ancestors form a circle around you.

The water is shallow,

Warm and comfortable to stand in.

As you see your ancestors,

You recognize their moments of struggle,

Scarcity and fear around survival.

You see their thoughts,

Their emotions,

Their beliefs about money,

Success,

Worthiness.

Those emotions,

Those beliefs that were passed down through generations.

You recognize them as a cellular memory,

As subconscious codes in your energy,

In your DNA.

You recognize they did the best they could.

You feel compassion in your heart,

They really did their best.

They were influenced and shaped by their time,

Their circumstances,

Their culture and social expectations.

Your ancestors place a hand on your shoulders.

The touch feels warm and reassuring.

You hear a clear and soft voice.

These blocks served a purpose once.

They protected us from what we thought was a bigger hardship.

But they're not yours to carry.

They no longer serve you.

We now release you from these blocks.

You don't need to carry this burden.

You have the power to free yourself and to free our lineage.

These words resonate deeply and you feel a surge of courage.

The time has come.

The time is now.

You pick a smooth black stone from the bottom of the pool.

You can feel its weight in your hand.

This stone represents the cellular memories,

The energetic vibration,

The subconscious programming around scarcity,

Limitation,

Not-enoughness,

Unworthiness that you picked from your ancestors.

You did it simply because you wanted to be loved and to belong with your family.

But now you know that they appreciate the freedom you're bringing to this lineage.

They will continue to love you.

And you will continue to belong without the limiting beliefs and feelings.

As you hold this rock,

You speak with personal power.

I acknowledge the cellular memories and the subconscious blocks about abundance.

I honour the struggles of my ancestors.

And I thank these limiting energies for the lessons they brought us.

Now I release these limiting energies.

You no longer belong here.

You no longer have a home with us.

I have decided to clear you.

I have decided to make space for abundance.

And now the stone begins to glow.

The energy is softening.

The stone energy is transforming.

You're seeing the release happening.

You feel a lightness in your chest.

And you place the stone back into the pool.

As the stone sinks into the water,

It dissolves into particles of light.

The pool ripples.

And you see images of overflow,

Possibility,

Prosperity.

And you feel a shift in your body,

As if heavy chains have been lifted,

Leaving you lighter and freer.

You feel light and free.

Your ancestors are smiling and cheering.

Their faces are glowing with love and pride.

Now your ancestors offer to bathe you and submerge you in the pool,

To symbolize your rebirth.

And now you feel the water surrounding you,

Cleansing you,

Of energies that no longer belong to you and your ancestors.

And now you emerge cleansed,

Free,

Victorious.

You emerge reborn.

Golden light is rising from the pool and spiraling into the sky.

Your energy and the energy of your ancestors is blending and weaving a new story.

You see them thriving,

Laughing,

Abundant in love,

Opportunities and joy.

The so-called of your family is rewritten now.

Each one of them has the DNA of abundance.

This is the rewriting of your family history.

You're baptized into wealth.

Now your ancestors place a glowing orb of light in your hands.

This is the gift of abundance.

It has always been yours,

Waiting to be claimed.

You have cleared other blocks.

And now you carry this light for yourself and for us all.

You feel the warmth of this orb spreading through your body,

Filling you with the emotions of joy,

Gratitude and limitless possibility.

You now know without any doubt to the core of your being that you are worthy.

You feel it,

You know it and it is true for you.

Your ancestors stretch their hands and they place their hands over your heart and you feel their unconditional love and approval.

Now you know that every moment of struggle,

Every block has been transformed into a blessing.

Your ancestors say,

We see you.

We see your courage,

We see your heart,

We see your desire to thrive.

We give you permission to prosper.

We give you permission to live in abundance.

We give you permission to live with joy and freedom.

You feel relief,

Gratitude and a deep sense of belonging.

You're free to thrive.

You're free to prosper.

You carry our love,

Our strength and our blessings.

Now a blank scroll appears before you.

This is the scroll of your family history.

Your family history is ready to be rewritten and with a golden quill you begin to write.

You write of a lineage filled with abundance.

Since the beginning of time,

Since the beginning of your family,

You have always flourished in wealth,

In love and opportunities.

You see your ancestors building homes,

Raising families with love and laughter,

Sharing resources with generosity,

Celebrating their success with gratitude.

As you write,

You write them free from worry,

Radiant with confidence and creativity.

And you also write of yourself,

Stepping into this legacy,

Living a life of ease and joy and limitless possibilities.

As you write,

The scroll glows.

As you write,

Your words transform into images that come to life,

That leap from the scroll and become alive all around you.

You see your lineage transformed,

A history that is overflowing with gifts.

Your ancestors place a crown of flowers on your head.

This crown symbolizes your sovereignty,

Your right to thrive.

They tell you,

Carry this abundant story forward,

Live it,

Breathe it,

Share it.

You have healed us all and we are forever grateful to you.

Your ancestors embrace you as they say their goodbyes.

You prepare to return and you step back into the boat.

The orb of abundance is still glowing in your hands and in your heart.

The river is carrying you gently back.

You feel different.

You feel lighter.

You feel brighter.

You have a deep knowingness that you have changed history.

You have changed your destiny and now it's time to return to the present where you get to experience the transformation you created.

I will count from 1 to 5 and with each number you will feel more alert,

Refreshed and empowered.

1,

Feeling the boat reach the shore 2,

You are stepping out of the boat coming to the shore.

Your awareness is returning to your body 3,

You are carrying the orb of abundance in your heart 4,

You are almost fully awake,

Filled with lightness and with joy 5,

Open your eyes fully alert 6,

Radiant with the emotions of abundance 7,

Ready to experience 8,

A life filled with thriving,

Success and opportunities 9,

Take a moment to stretch 10,

To feel the lightness in your body and the joy in your heart.

You have done so well.

You cleared the family blocks.

You rewrote your family history and you received the blessings of your ancestors.

Now live this truth and know that you are supported.

Always.

I love you.