The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMegan Hannan (they/she) is a E-RYT500 certified yoga teacher, and YACEP (continuing education provider), as well as a DONA certified birth doula, CD(DONA). A Colorado transplant (2015), they’re originally from south-eastern Pennsylvania. Yoga has been their grounding since 2012, when she fell in love with the movement, philosophy, mindfulness, strength, and how yoga helped her body become her home. She became an RYT200 in 2016, an E-RYT200 in Jan 2022, an RYT500 in July 2022, a YACEP in 2024, and an E-RYT500 in 2026. They also have additional certificates in Trauma Sensitive Yoga, and Restorative Yoga; as well as additional training in Prenatal Yoga. Besides yoga and birth, their passions are travel, camping, reading, lifting, and hiking, all of which she loves doing with her husband and daughter. They love the autumn, and are always willing to share a pot of tea
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app