Short Simple Affirmations -To Begin Or End Your Day

Affirmations, is a form of practice by repeating positive statements to assist us with shifting into a positive mindset, they can be simple phrases or extremely detailed.

Today’s practice is short, simple and sweet; infused with both reiki healing and sound healing with Tibetan singing bowl.

The unconscious mind responds primarily to emotion, imagery, and repetition, so daily affirmations can help rewire and retrain our subconscious mind of any limited beliefs we may have; pairing it with both emotion and visualization helps us with sending a clear message out into the universe.

Transcript

I'm Melissa with Mindful Meditations and Affirmations. Affirmations not only help us overcome these limited beliefs, But simultaneously, We're also sending a message out to the universe of our desires. Or wants. And our needs to live a happy, Fulfilled life. I would love to share with you my favorite and simple affirmations that you can use either to start or end your day with. Let us begin. I am happy. I am lucky. I'm loved. I'm healthy. I'm wealthy. I'm abundant. I am aligned. I am grateful. I am at peace. I am protected. I am blessed. It was a pleasure holding space for you today. Gratitude.