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This course is a gentle exploration of perfectionism and the ways it can shape how we see ourselves, our efforts, and our lives. Through reflection and simple practices, you’ll explore what lies beneath the need to get things right, learn to appreciate the journey as much as the outcome, and discover the freedom of knowing when good enough is enough.
A gentle journey from the pressure of perfectionism toward greater self-acceptance, ease, and freedom.
This course is a gentle exploration of perfectionism and the ways it can shape how we see ourselves, our efforts, and our lives. Through reflection and simple practices, you’ll explore what lies beneath the need to get things right, learn to appreciate the journey as much as the outcome, and discover the freedom of knowing when good enough is enough.
Mariana is a meditation and mindfulness teacher dedicated to helping people reconnect with themselves and create more fulfilling, meaningful lives. Through her personal journey with perfectionism and years of exploring mindfulness, self-awareness, and inner growth, she brings a warm, compassionate, and practical approach to her teachings. Her work invites people to cultivate greater self-acceptance, presence, and trust in their own inner wisdom.