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Exquisite Self-Care
With Katrine HornThis interactive, four-lesson audio course is designed to help you redefine self-care and connect deeply with your authentic self. Through practical tools, reflective exercises and guided practices, you will learn how to detach your value from external achievements and embrace your intrinsic value. By the end of the course, you will have built a personalized self-care blueprint that supports your best self in a sustainable and joyful way.
Rediscover your worth beyond productivity and learn how to embrace exquisite self-care practices that honour your mind, body and spirit for a more balanced and fulfilling life.
About this course
This interactive, four-lesson audio course is designed to help you redefine self-care and connect deeply with your authentic self. Through practical tools, reflective exercises and guided practices, you will learn how to detach your value from external achievements and embrace your intrinsic value. By the end of the course, you will have built a personalized self-care blueprint that supports your best self in a sustainable and joyful way.
Meet your Teacher
International Life Coach and TEDx Speaker, Katrine Horn helps her clients become the person they want to be so that they can confidently enjoy the success they want without the overwhelm and worry. She is committed to showing up at her best whether she’s having tea with a friend or doing a TEDx Talk. No excuses and no justification necessary, Katrine follows her desires making sure to live her life on the edge of what is possible.