Katharina Mäder

163 Followers

Her work centers around mindful eating and reconnecting with the body. She supports people who are tired of controlling food or eating on autopilot and are looking for a more present, compassionate way of relating to eating. The focus is on building awareness, trust, and a more loving relationship with food by staying connected to the body and what is happening in the moment.

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About

Speaks English and Deutsch

Joined Insight Timer in December 2025


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