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How To Release, Restore, Realign Your Chakras
With Karyeng ValderramaRelease, Restore & Realign Your Chakras is a calming 3-day journey designed to help you reconnect with your inner energy, restore emotional balance, and deepen your self-awareness through a simple and practical chakra healing practice. On Day 1, we will focus on understanding the Chakra system, what chakras are and how energy imbalance can affect your wellbeing mentally and physically. On Day 2, we will explore each of the seven main chakras in more detail, including their meaning, associated emotions, and signs of balance or imbalance. We will also practice a grounding breathwork and visualization meditation. On Day 3, we will conclude the course with a guided chakra healing and visualization meditation practice which is designed to help you release stagnant energy, restore balance, and realign your mind, body and spirit.
Reconnect with you inner energy on this gentle journey to release emotional blocks, restore inner balance, and realign your mind, body and chakras.
About this course
Release, Restore & Realign Your Chakras is a calming 3-day journey designed to help you reconnect with your inner energy, restore emotional balance, and deepen your self-awareness through a simple and practical chakra healing practice. On Day 1, we will focus on understanding the Chakra system, what chakras are and how energy imbalance can affect your wellbeing mentally and physically. On Day 2, we will explore each of the seven main chakras in more detail, including their meaning, associated emotions, and signs of balance or imbalance. We will also practice a grounding breathwork and visualization meditation. On Day 3, we will conclude the course with a guided chakra healing and visualization meditation practice which is designed to help you release stagnant energy, restore balance, and realign your mind, body and spirit.
Meet your Teacher
Drawing from both professional training and lived experience, Karyeng offers a compassionate and holistic approach to supporting anxiety and emotional wellbeing. As a Reiki Master Teacher, Meditation Instructor, Energy Medicine Practitioner, and Body Healing Coach with advanced training in Trauma Release and Sound Therapy, she combines practical mindfulness tools with nervous system awareness and gentle healing practices. Through her teaching, Karyeng guides others with warmth, compassion, and authenticity, helping students reconnect with themselves, regulate overwhelm, and cultivate greater calm, resilience, and self-awareness in everyday life.