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Thrive Framework: A Positive Psychology Approach To Flourishing
With Karli AubleThis course introduces you to the science of positive psychology and the Thrive Framework—a practical tool to help you create lasting well-being and fulfillment. Together, we’ll explore how to be intentional about the six key areas that shape your ability to thrive: Thoughts: Cultivate empowering ways of thinking. Habits: Build routines that support your energy and growth. Relationships: Strengthen meaningful connections. Instincts: Learn to trust your inner wisdom and intuition. Values: Align your choices with what matters most. Environments: Design spaces that nourish your well-being. By the end of this course, you will: Understand the foundations of positive psychology and how it differs from traditional psychology. Gain clarity on each element of the Thrive Framework. Develop actionable steps to apply these principles in your own life. Feel empowered to create more joy, resilience, and purpose in your daily experience. This course is for anyone seeking to move beyond survival mode and intentionally design a life where they can truly thrive.
Discover how to use positive psychology and the Thrive Framework to move from surviving to thriving in daily life.
About this course
This course introduces you to the science of positive psychology and the Thrive Framework—a practical tool to help you create lasting well-being and fulfillment. Together, we’ll explore how to be intentional about the six key areas that shape your ability to thrive: Thoughts: Cultivate empowering ways of thinking. Habits: Build routines that support your energy and growth. Relationships: Strengthen meaningful connections. Instincts: Learn to trust your inner wisdom and intuition. Values: Align your choices with what matters most. Environments: Design spaces that nourish your well-being. By the end of this course, you will: Understand the foundations of positive psychology and how it differs from traditional psychology. Gain clarity on each element of the Thrive Framework. Develop actionable steps to apply these principles in your own life. Feel empowered to create more joy, resilience, and purpose in your daily experience. This course is for anyone seeking to move beyond survival mode and intentionally design a life where they can truly thrive.
Meet your Teacher
Karli Auble is a coach, author, and speaker with a background in positive psychology and systems engineering. She draws on over a decade of experience in STEM along with advanced training in coaching and well-being science to help others move from simply surviving to truly thriving. Known for her mix of research-based insights and down-to-earth humor, Karli brings authenticity and relatability to her work. She is also a mother of three, thriving through chaos and baskets of unfolded laundry—proof that growth and joy can be found in the midst of real life.