Joa Saunders

I am a qualified Hypnotherapist, Sound Healing Practitioner, and Energy Healer, trained in Healing Through Dance, a beautiful embodied journey of release, intention, and transformation, working with movement and the chakra system. I offer one-to-one therapy online and in person, weaving together Hypnotherapy, Energy Healing, Meditation, and intuitive practices to support reconnection with inner wisdom to create meaningful change. Alongside this work, I co-create courses and retreats through Temple of Resonance with Siobhan Swider. Together, we explore the sacred and the elemental through Sacred Geometry, Sound Healing, meditation, Earth Energies, Ritual, Movement and Dance. Healing is a journey of coming home to ourselves, remembering the connection between body, mind, energy, spirit and the Earth. Through sound, stillness, movement, and intention, I create spaces to release what no longer serves us, awaken what lies within and reconnect with the deeper rhythms of our being. It is a joy to share these practices with the Insight Timer community and to hold space for moments of stillness, connection, healing, and transformation.

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