17:53

Chidakasaha Dharana - Exploring Inner Silence

Name: Chidakasaha Dharana - Exploring Inner Silence
Uploaded: 2025-01-27T09:50:13.699Z
Duration: 17 min 53 s
Channel: Jeanette van Wyk
Description: Meditation on the inner head space - chidakasha. Opening the mind to the inner space to explore the truth of consciousness, which is silence and peace, beyond the inner conversation of the ahamkara - sense of self, there is spaciousness.

by Jeanette van Wyk

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Meditation on the inner head space - chidakasha. Opening the mind to the inner space to explore the truth of consciousness, which is silence and peace, beyond the inner conversation of the ahamkara - sense of self, there is spaciousness.

Meditation Inner Silence Consciousness Peace Self Exploration Body Scan Breath Awareness Visualization Mental Stillness Physical Stillness Energy Awareness Body Awareness Inner Visualization Energy Field Awareness Consciousness Expansion

Meet your Teacher

Jeanette van Wyk

South Africa

Meet your Teacher

Jeanette van Wyk

South Africa

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