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The Binge Eating Recovery Journey
With Bea LecoursFor the AuDHD and Highly Sensitive Person (HSP), binge eating isn’t a lack of willpower—it is a brilliant, instinctive attempt to regulate a nervous system that feels "too much." In this 10-day journey, we move away from the shame of "diet culture" and toward a deep understanding of our sensory needs. Through the lens of neurodivergence and radical compassion, you will learn why food became your only refuge from a loud, judgmental world. We will explore how to stop being an "emotional sponge," how to manage dopamine searches, and how to reclaim your body as a safe, sovereign territory. No "homework," no "fixing"—just a return to the peace you are worthy of.
Healing from binge eating for the highly sensitive soul.
About this course
For the AuDHD and Highly Sensitive Person (HSP), binge eating isn’t a lack of willpower—it is a brilliant, instinctive attempt to regulate a nervous system that feels "too much." In this 10-day journey, we move away from the shame of "diet culture" and toward a deep understanding of our sensory needs. Through the lens of neurodivergence and radical compassion, you will learn why food became your only refuge from a loud, judgmental world. We will explore how to stop being an "emotional sponge," how to manage dopamine searches, and how to reclaim your body as a safe, sovereign territory. No "homework," no "fixing"—just a return to the peace you are worthy of.
Meet your Teacher
Beatriz is an accredited behavioral science specialist and therapist who specializes in the intersection of neurodivergent wellness, sensory processing, and nervous system regulation. With an academic background in Psychology from the University of Maine at Presque Isle, her approach to healing disordered eating is grounded in the mechanics of biological safety and human behavior. Having personally navigated the challenges of severe binge eating as an AuDHD individual in high-stress environments, Beatriz translates complex neuroscience into practical, low-demand tools for sensory sovereignty. Her work focuses on deconstructing the "shame-cycle" of bingeing by addressing its root: an overwhelmed nervous system seeking an emergency brake. By prioritizing the unique physiological needs of the Highly Sensitive Person (HSP), Beatriz provides a science-backed sanctuary for those ready to move out of survival mode and into a state of embodied peace. She specializes in helping individuals stop "absorbing" environmental stress and start reclaiming their bodies as safe, regulated territories.