04:49

Audio Relaxation

by Heavenly Realms

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

This audio relaxation track gently guides you into a state of calm with soothing tones and unhurried pacing. Soft ambient layers gradually unfold to help quiet the mind and release tension from the body. As the soundscape deepens, you may notice your breath slowing and your thoughts becoming clearer. The experience is designed to support unwinding at the end of the day or creating a peaceful moment whenever you need it.

RelaxationCalmSoothingMindfulnessBreathingUnwindingPeace

Meet your Teacher

Heavenly RealmsJohannesburg, South Africa

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© 2026 Heavenly Realms. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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