Release Your Limiting Beliefs - by Annabel Cheeseman

COURSE

Release Your Limiting Beliefs

With Annabel Cheeseman

Learn to Release Your Limiting Beliefs is a gentle, guided journey designed to help you understand and release the beliefs that keep you feeling stuck. We’ll explore where emotions are stored in your body, based on ancient Chinese medicine wisdom, and how to recognize the stressors your body might be holding onto. You’ll learn what belief systems are, how to spot the ones that aren’t serving you, and simple, practical ways to let them go. With guided meditations and easy-to-follow exercises, this course will help you reconnect with your true self and open up to a life filled with more freedom and joy. No matter your experience with meditation, you’ll find support and tools to transform your mindset and live more fully.

AuthenticityClarityHappinessAlternative MedicineHealth & HappinessPerformanceSpirituality

Meet your Teacher

Annabel Cheeseman
Sydney, NSW, Australia

I'm Annabel, and I help you dive deep into your emotions through energy work and belief system shifts. By integrating the core principles of Chinese medicine, we reveal where emotions are stored in your body, comfort your inner world, and explore the layers of your subconscious. I work with clients online and while traveling the globe, guiding them to uncover their inner beliefs. I've seen incredible transformations—from finding love and exploring the world with a partner to leaving jobs or relationships that felt limiting, building thriving businesses, deepening personal connections, or simply releasing what weighs them down. There’s no limit to what can be achieved by shifting belief systems, and that’s why I’m so passionate about it. I also created this course because this powerful work can extend beyond just one-on-one sessions.

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4 Days

316 students

5.0 stars

10 min / day

Authenticity

English

Lesson 1

Learn To Test Your Energy

In this lesson, you’ll uncover how your emotions influence your physical strength. You’ll learn to identify which emotions empower you and which ones drain you, revealing where to focus your efforts. This process will provide deep insights into your subconscious in just minutes.

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Lesson 2

Where in the body are your emotions held?

In this lesson, you’ll dive into the principles of Chinese medicine to discover where different emotions are stored in the body and how they impact your overall well-being. You'll learn how to test for these emotional patterns and identify the specific acupressure points that stimulate your internal organs, helping to restore balance and support emotional release.

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Lesson 3

What is a Belief System?

In this lesson, you’ll explore what a belief system truly is, how to identify it, and how it might be holding you back. Most importantly, you’ll learn to view yourself with unconditional love, creating the clarity needed to recognize and understand your deepest limitations.

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Lesson 4

Time To Change Your Beliefs

Now that you understand how to identify the emotions and beliefs causing stress in your body, it's time to transform them. In this lesson, you’ll discover simple, effective techniques to shift these beliefs, connecting mind and body to release past limitations and create new neural pathways for growth and freedom.

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