10:15

Cleanse, Clear And Reset Meditation

Name: Cleanse, Clear And Reset Meditation
Uploaded: 2025-02-16T02:49:47.003Z
Duration: 10 min 15 s
Channel: Zipporah Banyay

by Zipporah Banyay

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

266

This short 10-minute meditation is designed to reset your energy anytime during the day, helping you release tension, clear negativity, and restore balance. Through deep breathing and guided visualization and affirmations, you will cleanse your mind, body, and spirit, leaving you feeling lighter and refreshed. Wash away stagnant energy, recharge, and align yourself. Perfect for a midday reset or an evening wind-down, this practice will leave you feeling clear, centered, and renewed.

Meditation Energy Relaxation Visualization Affirmations Balance Breathing Healing Aura Chakra Nature Energetic Reset Grounding Technique Golden Light Visualization White Light Visualization Chakra Focus Healing Energy Aura Cleansing Nature Visualization

Meet your Teacher

Zipporah Banyay

Tampa, FL, USA

Meet your Teacher

Zipporah Banyay

Tampa, FL, USA

© 2026 Zipporah Banyay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.