The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGayle Berry is an expert on baby massage, baby yoga and nurturing care for babies and the world's leading mentor for parent and baby wellness practices. She is also a love activist, community architect and the founder of Blossom & Berry, which is a global family of over 2000 teachers. She is a mother of three amazing humans who have inspired her journey to teach love through nurturing touch, massage and yoga to millions of babies through her connected community to create a more peaceful and joyful life for all. She has over 20 years of experience empowering others to share the power of nurture and nature for famillies through courses, books, video and spoken word. She is an advocate for nurturing touch for babies, multiple publisher author, TED Ex speaker and founder of "Nurturing The Future-1001 days to save the world' as well as other inspirational events. She believes in being over doing as a parent and embracing the love that exists between parents and babies in the moment of NOW.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app