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350k reviews

Let Go Of The Day And Drift Into Deep Sleep

by

rating.1a6a70b7
Rated
5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
24

This short, soothing guided meditation is designed to help you relax fully and drift into deep, restful sleep. Through gentle breathing, a calming body scan, and peaceful visualization, you’ll release the day’s tension and ease into relaxation. Allow the soft guidance to calm your mind and body, leading you to a night of deep, rejuvenating sleep.

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Sleep better
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Meditation
Spirituality
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